Stay accountable to your health and fitness goals

PERSONAL TRAINING

All members are introduced to our customized training programs with an initial assessment. This includes a consultation with one of our trainers to better understand your personal fitness goals through a mini-training session and body composition scan.

The Evolt360 scan allows us to determine your benchmark and track measurable progress throughout your time with us. This tool helps us ensure you are set on the most effective path, with a clear understanding of your body composition and progress over time towards reaching your individual goals. Our trainers will then prescribe a detailed and personalized exercise program to provide a clear vision of how you will achieve your goals. We will also take the time to go over membership pricing to find the best option for your schedule and lifestyle!

Whether you want to lose fat, gain muscle or improve your overall health, our team will provide the proper tools to help you reach your health and fitness goals, while supporting you every step of the way!

MEET OUR TRAINERS